Product Description

Apneehatti Kulthi Dal, also known as Horse Gram, is a traditional Himalayan superfood sourced from clean, high-altitude regions and naturally cultivated without chemicals. This nutrient-dense dal is rich in plant-based protein, dietary fiber, iron, and calcium. Widely used in Indian kitchens and Ayurveda, Kulthi Dal is valued for its warming nature, digestion-boosting properties, and kidney-support benefits. Its earthy flavor makes it perfect for soups, dals, stews, and Ayurvedic herbal broths—especially during winter and wellness diets.

Usage Information

• Soak overnight or at least 6–8 hours before cooking
• Ideal for dals, soups, stews, curries, and sprouts
• Can be boiled and strained for Ayurvedic herbal decoctions
• Best suited for winter meals and protein-rich diets

Benefits

• Rich in plant-based protein and dietary fiber
• Supports digestion and gut health
• Traditionally used for kidney and urinary health
• Helps keep you full for longer – supports weight management
• High in iron and calcium for energy and bone strength
• Naturally warming – ideal for cold climates
• Unpolished and minimally processed
• Absorbs spices well and cooks faster after soaking

Storage Instructions

• Store in an airtight container
• Keep in a cool, dry place
• Protect from moisture and direct sunlight

Note

• Seasonal product – available till stocks last